Personal coach
Small group training
Functional Movement Screening & correction
Hi, my name is Lars Jame. I have a masters degree in Sports Science and have been working as a Personal Trainer & Sports Coach for the past 5 years.
I aim to reach maximum potential with my clients. My main goal is to strive for perfect movement quality in sync with optimal strength training.
I believe in an all-inclusive approach. Strength, Mobility, Mental Wellbeing, Food and sleep are all connected. And I like to work as part of a team. All the info I can get/share with your osteopath, riding trainer, physiotherapist,... helps me to get you the best results possible.